A Salad a Day... Part 2

February 5, 2018

Here it is... did I follow my 30 day plan to eat a salad for a meal once a day?


I can proudly say that I did- for the most part. I ate a salad for a meal for 30 days, minus four days, and you know what? I think that's pretty dang good! Despite all the obstacles that were thrown at me during the first month of the New Year, and there were A LOT, I feel quite accomplished. 


I know now that I still have motivation and determination to accomplish a goal once I've set my sights on it. Sure it's hard work, but I learned along the way that sometimes saying "no" is just as satisfying as saying "yes". 


I wish I could say that I continued this plan on through February, but sadly, I have not. These obstacles that I mentioned earlier are what kind of threw me off my path. Though, I know that it's easy enough as just preparing a salad or asking for one when I'm out, that I hope to start this habit again soon and continue on my path of a healthy lifestyle.


Also I had planned on creating this really cool montage of salads that I ate during this challenge. I took a few photos, then got thrown off by said obstacles, but I mostly just forgot to before I ate them. 


To read A Salad a Day... (part one) click here




Please reload

SMS Insta 2.jpg

Kayla's Holiday Gift Guide

November 13, 2019

Please reload

Recent Posts
Please reload

© 2023 by K.C.  Zadel / Professional Inquries Only

  • Facebook Classic
  • Twitter Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon
  • LinkedIn Social Icon
  • Pinterest Social Icon
  • RSS Social Icon